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Welcome! Thank you for visiting my site. Here you will find information about me and my work, Integrative Somatic Yoga, and the workshops and trainings that I offer. I am a Yoga Therapist (C-IAYT) and experienced yoga teacher (E-RYT- 500) who has spent the past 20 years immersed in the study of yoga, somatics, mindfulness based meditation, and trauma healing. Integrative Somatic Yoga (ISY) is a unique practice that will not only help re-educate the nervous system to help heal our physical body, but also a practice that moves us from feeling fractured and disconnected emotionally and energetically to coming home to our inherent nature of being whole and complete and sacred. Join me to discover new pathways to healing and compassionate whole person integration for yourself and your clients.
Wishing you well on your journey!
Daily Essential Somatic Yoga
for Back-Care
Join Lynne Jacobs as she guides you through a daily 15 minute practice designed to
relieve pain, increase spinal range of motion, spinal stability and overall supports more ease of movement in your daily life.
I respect your privacy and personal information and will never share your information with anyone. Also, in an already overstimulating world, I will not send you a lot of email. Opt out anytime by choosing unsubscribe. Thank you for your interest in Integrative Somatic Yoga!
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